Learn how to quiet the noise, turn inward, and let your intuition lead your art.
Create without pressure or perfection.
Simple, guided steps that make abstract art feel approachable, even if you don't consider yourself an "artist".
Use art as a mindful practice.
Slow down, notice, and express what you feel through color, shape, and movement.
Hi! I'm Debby - a psychologist, mindfulness educator, and an artist who believes creativity should feel grounding, approachable, and real. I created Mindscapes as a practice I use in my own life when I need clarity, calm, or a quiet moment to reset and come back to myself. My sincere hope is that this practice gives you the same sense of connection in your life as it has for me. It is a practice you can return to whenever you need a moment to be with yourself. It will help you build self-trust and confidence in your art and also in your life. I hope this practice meets you exactly where you are and gives you space to feel, reflect, and create without pressure. I'm so happy you're here.
With Love & Light,
Debby Lightman
debby@mindfulnice.com
Instagram @mindfulnice_com
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